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\u7684\u601d\u7dad\u540c\u6b65\u53cd\u5c04\u3002\u7576\u6211\u611f\u89ba\u5f9e\u5730\u7403\u4e0a\u6d88\u5931\u6642\uff0c\u6211\u4e5f\u6703\u4f7f\u7528\u5979\u7684\u201c\u9470\u5319\u201d\u53cd\u5c04\u3002\u6211\u5df2\u6388\u6b0a\u4e26\u5ee3\u6cdb\u4f7f\u7528LifeFlow\u7cfb\u5217\uff0c\u7121\u8ad6\u6234\u8033\u6a5f\u6216\u4e0d\u6234\u8033\u6a5f\u6211\u90fd\u53ef\u4ee5\u95dc\u6ce8\uff0c\u800c\u4e14\u6bcf\u500b\u6708\u90fd\u6703\u7d66\u6211\u767c\u9001\u4e00\u500b\u5168\u65b0\u7684\u6703\u54e1\uff0c\u9010\u6f38\u6df1\u5165\u3002<br \/><br \/>Pranayama\uff08\u63d0\u524d\u53bb\u8c37\u6b4c\u641c\u7d22\u8996\u983b\u7247\u6bb5\uff09\u662f\u5229\u7528\u547c\u5438\u4f86\u6062\u5fa9\u3001\u653e\u9b06\u6216\u632f\u596e\u6211\u5011\u8eab\u9ad4\u7684\u53e4\u8001\u85dd\u8853\u3002\u7576\u6211\u60f3\u8981\u9019\u4e9b\u8a5e\u6642\uff0c\u6211\u6703\u5229\u7528 Kelly Howell 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\/>\u6709\u591a\u7a2e\u65b9\u6cd5\u53ef\u4ee5\u964d\u4f4e\u66ab\u6642\u7684\u8eab\u9ad4\u548c\u5fc3\u7406\u7126\u616e\u3002\u5065\u5eb7\u548c\u5e73\u8861\u7684\u4e00\u9ede\u662f\u5728\u5b83\u8b93\u4f60\u751f\u75c5\u6216\u8b93\u4f60\u5931\u671b\u4e4b\u524d\u89c0\u5bdf\u5b83\u4e26\u5728\u9019\u4e9b\u66ff\u4ee3\u65b9\u6848\u4e2d\u52a0\u4ee5\u5229\u7528\u3002\u5e73\u8861\u751f\u6d3b\u7684\u7b2c\u4e00\u90e8\u5206\uff0c\u5373\u4f7f\u9084\u7559\u5728\u7814\u7a76\u751f\u9662\uff0c\u4e5f\u8981\u6ce8\u610f\u63d0\u793a\u662f\u6642\u5019\u6e1b\u5c11\u4e00\u9ede\uff0c\u82b1\u5e7e\u5206\u9418\u547c\u5438\uff0c\u653e\u5728\u78c1\u5e36\u4e0a\u6216\u53bb\u7372\u53d6\u4e00\u7a2e\u74b0\u4fdd\u98f2\u6599\uff0c\u5728\u60a8\u8fd4\u56de\u4e4b\u524d\u4ee5\u66f4\u52a0\u653e\u9b06\u7684\u5fc3\u614b\u5de5\u4f5c\u3002<br \/><br \/>\u5118\u7ba1\u9084\u5728\u8b80\u7814\u7a76\u751f\uff0c\u4f46\u8981\u904e\u4e0a\u5e73\u8861\u7684\u751f\u6d3b\uff0c\u9996\u5148\u8981\u6ce8\u610f\u63d0\u793a\u662f\u6642\u5019\u6e1b\u5c11\u4e00\u9ede\uff0c\u82b1\u5e7e\u5206\u9418\u547c\u5438\uff0c\u653e\u5728\u78c1\u5e36\u4e0a\u6216\u96e2\u958b\u5728\u60a8\u4ee5\u66f4\u52a0\u653e\u9b06\u7684\u5fc3\u614b\u6062\u5fa9\u5de5\u4f5c\u4e4b\u524d\uff0c\u5148\u7372\u5f97\u74b0\u4fdd\u98f2\u6599\u3002<br \/><br \/>Mind Songs \u548c Reflections<br \/>\uff0c\u5982\u679c\u4f60\u6c92\u6709\u9075\u5faa\u795e\u7d93\u79d1\u5b78\u7684\u7a81\u7834\uff0c\u4f60\u53ef\u80fd\u4e0d\u6703\u610f\u8b58\u5230\u76ee\u524d\u6709\u5275\u65b0\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7684\u601d\u7dad\u6ce2\u8207\u5168\u7403\u6700\u5927\u7684\u51a5\u60f3\u8005\u540c\u6b65\u3002\u982d\u8166\u5229\u7528 alpha\u3001beta\u3001gamma \u548c\u6b64\u5916\uff0ctheta 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